Glen Mills, PA
Feeling overwhelmed, burned out, or anxious as you adjust to new changes or stressors in life? Do you have a hard time turning off your mind? Are you struggling to cope with the stress of balancing everything- work, school, parenting, family, and other relationships?
You need support and want to learn better ways of coping. You want things to feel easier. You don’t want to keep repeating the same old patterns.
I am a Licensed Psychologist in Glen Mills, PA with 20 years of experience in the field. I help people improve stress management and anxiety, and navigate difficult stages and changes in life. My clients are teens and adults including students, young adults, professionals, and parents with children of all ages. I help people with anxiety, perinatal/postpartum adjustment, adjustment to college and career changes, family changes, and setting boundaries that help them improve self care. I provide both therapy and coaching services.
Have you stopped making time for yourself? Therapy provides a place to start making self care a priority. You can learn to set better boundaries with work and in your relationships.
I offer both in person and online services so you can access help right from home, school or your workplace. I am able to provide telehealth if you are located in or travel to many other states outside of PA as well.
You don’t have to wait any longer to get help. Reach out today to schedule your first session. Congratulations on taking the first step!
Read on for more information:
Are you a student trying to cope with academic and other demands, choosing and adjusting to college life, or preparing for life after school? There’s a lot of new challenges to adjust to at this time in your life- issues with roommates, friendships, dating, classes, family. You may feel anxious and have trouble coping with all of this. I work with high school (16+), college and grad students, and young adults starting their careers.
Are you a new parent or parent struggling with the demands of family life? Adjusting to becoming a parent has plenty of challenges. You feel overwhelmed trying to balance it all. I work with parents at all stages, including during pregnancy and postpartum. This is a specialty I care deeply about. It’s really important to have support in order to navigate these changes successfully as you grow your family. I provide therapy in Glen Mills, PA to pregnant and postpartum moms, and also parenting coaching.
Struggling with anxiety? Symptoms you may be experiencing:
- Not enjoying life the way you want to
- Irritability toward loved ones
- Trouble making a decision/change, overthinking things
- Feeling down or moody for seemingly no reason
- Worn out and lacking energy to do the things you want
- Feeling guilty
- Not taking care of yourself, being too hard on yourself
- A desire to be able to speak up more for yourself/set boundaries
Dr. Schullery helps teens and adults with:
- Coping skills for managing stress and anxiety
- Understanding why you feel/think this way
- Improving relationships
- Gaining better control over negative thoughts and worries
- Being present, improving self care, and having time to work on you
(610) 635-9641 / 26 Regency Plaza, Glen Mills PA 19342
Amy Schullery, Psy.D., LLC provides therapy and coaching services to Glen Mills, PA and nearby West Chester, Chadds Ford, Kennett Square, Media, Wilmington and surrounding areas, as well as NJ, DE, and other states
If you are ever in crisis, dial 911. The National Suicide Prevention Lifeline can be reached at 1-800-273-8255. Crisis Textline: Text TALK to 741741
Amy Schullery, Psy.D is ranked as a top Psychotherapy & Psychological in West Chester PA
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