Counseling and online therapy for parents and pregnant and postpartum moms in Glen Mills, PA
I help expecting parents prepare for a smooth transition postpartum. Online counseling is easy to use from home.
Becoming a parent is a huge adjustment and may not be what you expected. No matter how much you tried to prepare beforehand, you basically became a parent overnight. There is a loss of your normal routine, time for yourself and your partner, and of the ways of coping that were easier to make time for before. And if you are a mom, all of this comes alongside trying to recover from giving birth, changing hormones, loss of sleep, and other demands. It’s overwhelming.
Sometimes people had an image of what becoming a parent would look like that they think they aren’t living up to. Unfortunately, a lot of women don’t talk openly about their struggles, afraid that it means they aren’t measuring up.
Getting the support of an experienced professional can help you transition through this time successfully. I work with parents at all stages who seek therapy with me for help with balancing work and personal life, marital concerns, child behaviors, and family/in-law stressors. I work with women who are trying to conceive, pregnant, and postpartum. Therapy can give you a place to check in and to learn strategies for managing anxiety, coping better, and balancing it all.
Parenting and Postpartum Prep
- Postpartum anxiety and depression therapy
- Identity loss in motherhood
- Behavioral strategies for managing problems behaviors in kids of all ages including toddlers through teens
- Help to prepare for postpartum challenges
Click on Schedule an Appointment to connect with Dr. Schullery.
Check out this article for help with coping with anger as a mom: https://www.mindfulmazing.com/how-to-control-anger/
Are you pregnant or a new parent, and feeling overwhelmed? There is a new hotline for help. You can call or text 1-833-TLC-MAMA for free confidential support.
Amy Schullery, Psy.D. provides therapy for parents, moms, and postpartum depression and anxiety in Glen Mills, PA.
Copyright 2017 Amy Schullery, Psy.D.
